You're one step away from becoming a stronger, fitter & more confident rider...
Ride Strong is my 12-week rider-specific strength & conditioning programme for female equestrians who want structure, accountability and 1-2-1 coaching working directly with Katie.
Train around your horses, work and life with your sessions delivered straight to the ERF app.
What You Get
✓ 3 rider-specific strength & conditioning sessions each week
✓ Direct 1-2-1 daily coaching & contact with Katie
✓ Aerobic & mobility days included
✓ Full access to the ERF app and Knowledge Hub
✓ Weekly check-ins to keep you accountable
✓ Weekly team Zoom coaching calls
✓ Group WhatsApp support
✓ Exercise video review and technique feedback
✓ Calories set to support your goals
Everything is delivered through the ERF app, giving you the flexibility to train when and where works for you.
You'll have the coaching, accountability and support to stop guessing and start building a body that supports your riding.
Ready to get started?
Choose your payment option below and secure your place in Ride Strong now.